Starting the "Essential" Blog
Thursday, October 11, 2018

More Posts

  1. I needed this today.
    17 Apr, 2019
    I needed this today.
    Personal warning!!!   A friend reminded me today that I am often too hard on myself. Her words were “I really wish you were kinder to yourself.  You really need to treat yourself as well as you treat other people. You are an awesome woman. One of the nicest people I’ve ever met.” Her calling me out was a wake-up call.  I am often unforgiving to myself and am bummed when I don’t meet the expectations I have set for myself.  Realizing this now I can work on it and to kick it off right away I
  2. "Essential Sparkle"
    11 Nov, 2018
    "Essential Sparkle"
    What is in a name?? Essential Sparkle came about first from playing with words. Essential represents by my passion for Essential oils and Sparkle for my love of things that glitter like pretty rocks and Aromatherapy Jewelry (which go great with essential oils.)  However, once I started saying that combo in my head I started to think a little deeper. “Essential” - necessary and extremely important. “Sparkle” - shine brightly and be vivacious. The “Sparkle” to me started to represent life. Life